Pita bread is not suitable for those who are undergoing carbohydrate diet program. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. They are the great source of vitamins. Get full nutrition facts and other common serving sizes of Pita Bread including 1 surface inch and 1 small. Nutrition Facts. Pita bread is also helpful for lowering risks of cholesterol and high blood pressure. A baked soft, moist, flatbread, and most oftentimes has pockets to hold all the food you wish to pair it with. 14 %6 gProtein. main content. Learn the good & bad for 250,000+ products. 160 calories. Calories per serving of Homemade Pita Bread 114 calories of Flour, white, (0.25 cup) 10 calories of Olive Oil, (0.08 tbsp) 2 calories of Yeast, bakers, (0.08 ounce) Serving size 1 Pita approx. The total fat content in this is 0.64 gram of which 0.1 gram is saturated fat content, 0.255 gram is polyunsaturated fat and 0.087 gram is monounsaturated fat. (64g) ... *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Iron 11 %. 0 g. Calories. Calorie breakdown: 4% fat, 83% carbs, 13% protein. Log food: Kangaroo Whole Grain Sandwich Pockets. Trader Joe's Whole Wheat Pita Bread Pockets. America's Original Pita Pita Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Total Carbohydrates. Cook the pita bread. Calories. Pita bread contains high content of Vitamin B in comparison to whole wheat bread. However, the calorie content in this pita bread is the same as the plain white pita bread. A medium whole wheat pita bread of 5-1/4” diameter has around 123 calories out of which 6 calories come from fat. 165 calories. 1 pocket (57g) Nutrition Facts. Calorie breakdown: 24.3% fat, 61.3% carbs, 14.4% protein. Pita bread … This is the critical step in getting the gluten-free pita to puff up. You'd need to walk 103 minutes to burn 370 calories. There are 107 calories in 1 pita (44 g) of Pams Pita Bread White. A lot of different variations of the pita bread were developed as it became more popular around the world. View Diet Analysis Close. Percentages are based on a diet of 2000 calories a day. 4 servings per container Serving size 1 Pita approx. 81 %35 gCarbs. Log food: Whole Wheat Pita Bread. After researching on the calorie amounts of these foods, Naan comes first. Vitamin C 0 %. I have never made pita bread before, and was very impressed with how well it turned out. 2. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your calorie needs. Vitamin content; Each whole wheat pita bread offers 14% daily value of thiamine. Serving Size: 1 pita bread (2oz) Amount Per Serving. View Other Nutritional Values Using the Filter Below: Our Online Calorie Counter gives you full nutrition facts for all types of Pita Bread. ... Joseph's Mini Pita Bread w/ Flax, Oat Bran & Whole Wheat. : Calorie Breakdown: 4% fat, 80% carbs, 16% prot. Polyunsaturated Fat 0.3g. As it is made from whole grains, it possesses many vitamins and minerals. What’s more, pita bread has less than a gram of fat for every serving. Once hot, cook a pita in the pan for 1 … Two pieces of bread used to make a typical sandwich have about 200 calories. homemade pita-bread nutrition facts and nutritional information. 14.3% 85.7% Protein Total Carbohydrate 90 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Calories from Fat 6 % Daily Value* Total Fat 0.7g. The pita bread will flatten as is cools. 0 grams trans fat. Live Healthy & Happy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 piece. Nutrition Facts. : Calorie Breakdown: 5% fat, 82% carbs, 13% prot. Nutrition Facts. Cover with cling film and a wet towel and let it proof for another 25 minutes. Many types of basic breads have similar nutritional value because the dough is a similar mixture of wheat flour and eggs, but the exact ratios may vary. Learn the good & bad for 250,000+ products. grams oz pita, large (6-1/2" dia) Nutrition Facts. Lay pita bread into hot skillet and cook until bread begins to puff up and bottom has brown spots and blisters, about 3 minutes. calories: 167.2 | fat: 1g | protein: 6.6g | carbs: 36.2g | fiber: 6.1g Full ingredient & nutrition information of the Whole Wheat Pita Bread Calories Very Good 4.3/5 Log food: Thomas' Sahara Whole Wheat Pita Pocket. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. The data is a computer generated estimate so should be used as a guide only. A 100 gram serving of white bread contains 265 calories and a taco serving with beef, cheese and, lettuce has 226 calories. Carefully remove the pita from the bowl. Percentages are based on a diet of 2000 calories a day. Protein 6 g. Sodium 340 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 %. 100 calories. 1. Masada Whole Meat Pita Bread. Get full nutrition info for every recipe and track with one click! Risky Content. 170 / 2,000 cal left. There are 234 calories in 1 large Pita Bread. Cut into 8 pieces and roll them into 8 inch pita of about 1/4 thick. For a Serving Size of 1 pita, large (6-1/2" dia) ( 60 g) How many calories are in Pita bread? Pita bread Whole-wheat 1 pita, large (6-1/2" dia) 170.2 calories 35.2 grams carbs 1.7 grams fat 6.3 grams protein 4.7 grams fiber 0 mg cholesterol 0.3 grams saturated fat … About 11% of daily value of this vitamin is found to be un-enriched white pita bread. Get full nutrition facts and other common serving sizes of Pita Bread including 1 oz and 1 medium. Search for More Foods. It is considered to be the healthiest bread for those who want to lose weight. KEY FACTS (learn about health benefits or risks) ... Calories in 1 Serving (43g) 90 calories / 0 from fat Carbohydrates. 74 calories. : Calorie Breakdown: 3% fat, 84% carbs, 13% prot. Serving Size 1 pita, small (4" dia) (28g) Amount Per Serving: Calories 74. 1 pita (28g) Nutrition Facts. 1%. 1 pita. 2. : Calorie Breakdown: 4% fat, 83% carbs, 13% prot. How does this food fit into your daily goals? How does this food fit into your daily goals? White Pita Bread (Enriched) 1 pita. A medium whole wheat pita bread of 5-1/4” diameter has around 123 calories out of which 6 calories come from fat. Nutrition Facts. You'd need to walk 55 minutes to burn 197 calories. There are 197 calories in 1 pita pocket (67 g) of Aldi Bakers Life, Pita Bread, Continental, White. In a 1 White Pita Bread ( 1 ) there are about 165 calories out of which 6 calories come from fat. 1 pita. 2.25 oz. 0 g Saturated Fat. Medium Density (2.1 … Get full nutrition facts and other common serving sizes of Pita Bread including 1 surface inch and 1 small. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Josephs Pita Bread, Calories, Fat, Protein, Fiber, & Carbs In Wheat Pita Bread, Calories, Fat, Protein, Fiber, & Carbs In Weight Watchers Pita Bread, Calories, Fat, Protein, Fiber, & Carbs In Whole Wheat Pita Bread, Calories, Fat, Protein, Fiber, & Carbs In Low Carb Pita Bread, Calories In Farmgirl's Pita Bread After Bernard Clayton, Calories In Whole Wheat Flax Seed Pita Bread, Calories Burned For Step Aerobics (low impact), Calories Burned For Aerobics: General: High Impact (including P90X and Insanity), Calories Burned For Aerobics, general, low impact (including Walk Away The Pounds). Calories in Bread. You end up saving calories if you use it to make a sandwich since you only need one piece of pita bread. Calorie Goal 1,830 cal. Nutrition Facts. America's Original Pita Pita Bread. kangaroi pita-pocket-bread nutrition facts and nutritional information. So many choices. 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